29 11, 2021

Can Eating Disorders Lead to Substance Abuse?

November 29, 2021|Wellness|

Can Eating Disorders Lead to Substance Abuse? Why Does Substance Abuse Cause Eating Disorders? It’s not unusual for substance abuse to occur in tandem with eating disorders. By themselves, eating disorders and substance abuse cause complex emotional, physical, and social challenges. When both are present in the same person, it [...]

23 03, 2021

Using Fitness as a Tool For Mental Wellness

March 23, 2021|Wellness|

Using Fitness as a Tool For Mental Wellness The Benefits of Exercise in Addiction Recovery When most people think about health and fitness, they think about the physical benefits, such as losing weight or having energy. However, health is not just feeling good physically; it is also feeling good mentally. [...]

29 05, 2020

Early Recovery Nutritional Guide to Maintain Wellness

May 29, 2020|Wellness|

Early Recovery Nutritional Guide to Maintain Wellness Proper nutrition is critical to maintaining a healthy lifestyle and overall wellness. That’s true for everyone, but it’s especially true for those who are in early recovery from any kind of addiction. Those who are addicted to a substance like drugs or alcohol [...]

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