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Knowing When to Ask for Help When You Relapse

Knowing When to Ask for Help When You Relapse

Recovery isn’t a straight road directly to the goal and beyond. You will likely try to get sober and relapse many times before you consider your problems behind you. Even if you have been sober for many years, you may still have a relapse.

It’s important that you recognize when it’s time to get Arizona addiction treatment or counseling again to get back on track so that your efforts aren’t only temporarily interrupted instead of completely derailed. Here are a few ways to know that it’s time to ask for help after a relapse:

Knowing When to Ask for Help When You Relapse

Be Honest about Your Behavior

You might have a weak moment and enjoy one drink or take drugs one time. Or you might start using again, but feel that you have it under control and that you’ll stop soon. You might know that you have technically relapsed by using, but you might feel that you are still in the “sober zone” because this is only a blip.

You need to be honest with yourself about your behavior. Any relapse – even if it was a one-time use – is cause for additional addiction counseling. If you are showing signs of other destructive behavior, such as using many times, failing to show up for work or other responsibilities, or having money problems, you may need to consider another stay in an addiction clinic in Chandler.

Put Your Pride Aside

It can be hard to admit that you need help – for anything. It can be very difficult to admit that you need help with an addiction, especially if you have already received help for that addiction and have been sober for some time. You don’t want to admit anything that looks like weakness or failure.

It’s important that you remember that addiction is an illness, and asking for help is a sign of strength, not weakness. Put your pride aside and talk to the people you trust about what you are going through and ask for their help. You may just need them to support you as you being addiction treatment again, or you may need them to help with finding a Mesa addiction clinic. Let them know what you need.

Overcome Your Fear of Rejection

You may know that you need to ask for help, but fear of rejection may be holding you back. You may worry that you have angered or disappointed your friends and family so many times in the past that they won’t be willing to help you now. You may think they will just reject you – maybe for good this time.

You have to risk rejection if you are going to continue on your journey and get the support you need. Your loved ones want the best for you. Even if you have a very strained relationship and a lot of past hurts, you may be surprised to find that your loved ones are willing to support you again and again.

Always be Willing to Try Again

You can’t give up on yourself. No matter how many times you relapse or how many times you have been to Phoenix addiction treatment, you need to be willing to try again. If you don’t try, you are definitely going to fail. If you do try, you may have another relapse, or this might be the last time you go to treatment.

If you are going to lead the healthy lifestyle you deserve, you have to be willing to keep trying for it. If you are using again, you need to reach out for help.

Don’t let your fears or your bad feelings about yourself keep you from getting the help you need from loved ones and from trained professionals. Recovery is an ongoing process, and you should expect that there will be some setbacks along the way. If you relapse, just reach out for the help you need and get back on track again.

Corebella Health and Wellness is here to help when you need it, whether you have relapsed or you are seeking addiction treatment for the first time. Our addiction clinic offers a variety of treatments and therapies to help you. We offer addiction counseling, as well as medical treatment by a suboxone doctor. We also offer services to promote your new, healthy lifestyle at our wellness clinic. We serve patients through the Glendale and Tempe areas. Call us today to learn more about our services.

Corebella Health & Wellness

Corebella Health & Wellness

2600 E Southern Ave Suite E-1
Tempe, Arizona 85282

Office: (480) 409-0322

5700 W Olive Ave, Suite 107
Glendale, AZ 85302

Office: (602) 4929595

6565 E Greenway Parkway
Suite 102, Scottsdale, AZ 85254

Office: (602) 649-0677

Email: admin@corebellawellness.com
FAX: 877-559-2816

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