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Our Services / Anxiety

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Anxiety services offered in Tempe, Glendale, and Scottsdale, AZ

Anxiety affects 31% of teens and adults and, for many, their anxiety comes with other challenges like depression. The experienced team at Corebella Health & Wellness offers holistic and customized treatments that help you overcome anxiety and regain your thriving lifestyle. To schedule an in-person or telemedicine appointment, call the office in Tempe, Glendale, or Scottsdale, Arizona, or use the online booking feature today.

Anxiety Q & A

What is anxiety?

Anxiety is the feeling of fear or dread that appears when you face a threatening, challenging, or stressful situation. Everyone experiences anxiety over the course of daily life. But normal anxiety turns into a problem when it becomes a constant or frequent challenge. 

When you can’t shake anxiety, or you change your schedule to avoid the person, place, or event that triggers your anxiety, it’s time to consider getting help from the team at Corebella Health & Wellness.

What type of anxiety might I develop?

You may develop one of several anxiety disorders. Five of the most common include: 

Generalized anxiety disorder (GAD)

GAD causes nearly constant and uncontrollable worry. You have anxiety about multiple daily events even if you don't face a known or immediate threat. 

Social anxiety disorder

Social anxiety disorder makes you feel intense worry and dread when you meet new people, go to public places, or you must perform in front of others. 

Separation anxiety disorder

Many people don't realize that separation anxiety affects adults. This type of anxiety occurs over a fear of being separated from the significant people in your life. You may worry that something bad will happen to you or them while you're apart. 

Specific phobias

A specific phobia is a strong and irrational fear of a certain object, activity, person, or situation. Some of the most common include the fear of spiders, flying, heights, and needles. 

Agoraphobia

This type of phobia occurs when you go outside your home alone, find yourself in a crowd, or need to engage in an activity like using public transportation. 

What symptoms accompany anxiety?

If you have anxiety, you may experience any of the following symptoms:

  • Worry
  • Fear
  • Irritability
  • Nervousness
  • Nausea
  • Sweating
  • Headaches
  • Stomachaches
  • Trouble sleeping
  • Rapid heartbeat
  • Difficulty concentrating

You may also have panic attacks, which cause severe physical symptoms like chest pain, shortness of breath, and sweating.
 

How is anxiety treated? 

Your Corebella Health & Wellness provider recommends holistic treatment with medications, therapy, dietary counseling, and primary care if you have a health condition associated with long-term anxiety and stress. 

Anti-anxiety medications quickly relieve severe anxiety, but their use is usually only for a short time to avoid dependence. Several types of therapy help you overcome anxiety. For example, you may learn to change the thoughts that trigger anxiety or become desensitized to fears.

When you need compassionate treatment for anxiety, call Corebella Health & Wellness or request an in-person or telemedicine appointment online today.