Everyone comes to rehab at various stages of their addiction and with different needs. You may be considering rehab after only a few months into your addiction, or you may be entering rehab for the fourth time in 10 years. You may have learned through other treatments what kind of measures you respond to best, or you may not be sure yet what kind of therapy you need for success.
Take a look at the different kinds of rehab treatment available arround Phoenix to determine which might be best for you in your journey to recovery:
Many people find the process of detoxing from their substance of choice to be the most challenging part of recovery. The body has developed a dependence on that substance, and when you stop using it, you will experience severe withdrawal symptoms, such as fever, chills, nausea, vomiting, tremors, insomnia, and more.
A detox program is designed to help you through those initial stages, seeing you through getting those toxins out of your body so that you are in a better place to focus on your emotional healing and recovery. Detox programs can last from three to 10 days, depending on the severity of your addiction and your body’s unique reaction to withdrawal.
Though detox may be the most physically challenging part of rehab, the actual emotional work of recovery is usually the harder part. An outpatient program in Phoenix allows you to do that work while still living at home. You would attend therapy, group counseling sessions, and more to learn healthy coping strategies and to learn how to build healthy relationships.
Outpatient therapy isn’t for everyone though. You shouldn’t choose outpatient therapy if you live around others who use drugs or alcohol or who are otherwise contributing to your addiction, such as those with whom you have unhealthy or abusive relationships. You also shouldn’t choose outpatient programs if you are not committed or able to attend all therapy sessions and classes.
An inpatient rehab program houses you for the duration of your initial recovery. You live in a facility while you go to therapy, get medical treatment, and more. The length of time for these programs vary, but the most common inpatient rehab programs last 30 days. After that time, you would get outpatient therapy to continue your recovery process.
Inpatient therapy is recommended for most since it involves the initial detox phase and provides intensive support and care during the first part of your recovery.
After you are released from rehab, you may find yourself at a loss for what to do next. You have to rebuild your relationships and your routines so that you don’t fall back into unhealthy behaviors. A sober living program can help you do this.
Sober living programs offer you transitional housing for 90 days or so following your release from an in-patient rehab program. Sober living programs include structured schedules for work and therapy, helping you to gain independence without feeling like you are going it completely alone.
In addition to therapy, recovery coaching can help you maintain your new, healthy and sober lifestyle after you leave a structured rehab program. Recovery coaching can help you to stick to your goals for sober living, or it can help you get back on the straight and narrow if you have recently suffered a relapse.
A Phoenix Recovery coaching is a specialized treatment program, and you can use it for as long as you need.
In most cases, a variety of treatment options will provide the best chances for success. However, when you are starting out, you may decide you only want help with detox and will then seek out individual therapy. Or you may decide that you need a more structured program like what is offered with an in-patient program. It’s important that you know all of the options available to you so that you can get the treatment in Phoenix you need when you need it, increasing your chances of success.
Corebella Health and Wellness offers a variety of treatment options for addicts in Arizona. Our programs in Phoenix are designed to help you break free from your substance or alcohol addiction and then to help you create a healthy lifestyle that promotes overall wellness. We offer medial treatment, pain management, and individual and group counseling. We also offer wellness services such as massage. Contact us or visit us in Arizona today to learn more about our services and how we can help you on your journey to sober living.
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